Michal KubíkAktuality ze školy
Součástí našich školních vzdělávacích plánů je krásný předmět Lázeňství a wellness.
Americký lékař Halbert Dunn ve své knize High Level Wellness uvedl význam wellnessu a vytvořil symbol, ve kterém kladl důraz na propojení a harmonizaci těla, duše a mysli.
K tomu vedou i různé jógové ásany a meditace, které jsme si během workshopu v této hodině vyzkoušeli pod vedením zkušené jógové instruktorky Timei.
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